Calendar of Events

REDtalks presents: Coping with Anxiety

Date:
April 30, 2019
Time:
01:00 PM - 01:45 PM
Category:
Events
Location:
6th Floor, Mary and John Gray Library
Details:

This REDtalk will provide coping strategies, digital tools, and relaxation techniques that can be used for both prevention (before you feel anxiety) and intervention (when you feel anxiety). Attendees will learn to distinguish between fear, worry, and anxiety.

Presenter: Ms Pamela Comer, Director of McNair Scholars

Sponsored by STAR Services, REDtalks are presentations by faculty, staff, and students sharing expertise and advice to help students succeed at Lamar University. Faculty and staff are also welcome to attend.


Contact:
Kelly Williams
409-880-7209
REDtalks

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