Calendar of Events

REDtalks presents: Coping with Anxiety

Date:
April 25, 2018
Time:
03:00 PM - 03:45 PM
Category:
Events
Location:
6th floor, Mary & John Gray Library
Details:

This REDtalk will provide coping strategies, digital tools, and relaxation techniques that can be used for both prevention (before you feel anxiety) and for intervention (when you feel anxiety). Attendees will learn to distinguish between fear, worry, and anxiety.

Presenter: Pamela Comer, Graduate Assessment Director

Sponsored by STAR Services, REDtalks are presentations by faculty, staff, and students sharing expertise and advice to help students succeed at Lamar University. Faculty and staff are also welcome to attend.


Contact:
Kelly Williams
409-880-7209
REDtalks